Weigh In record (no journal entry) for 04 September 2020
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79.5 kg
Lost so far: 35.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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713 kcal
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Fat: 35.25g | Prot: 34.20g | Carbs: 63.42g.
Breakfast: Belvita Breakfast Chocolade, ERU Goudkuipje Naturel, AH Luchtige Crackers Naturel. Dinner: Zaanse van Wijngaarden Halfvolle Mayonaise, Unox Magere Knakworst, Honig Tomaten-Crèmesoep. Snacks/Other: Milka Sensations. more...
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Losing 0.4 kg a Week
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marrrrissa's Weight History
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