Weigh In record (no journal entry) for 04 September 2020
|
63.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1866 kcal
|
Fat: 84.53g | Prot: 87.05g | Carbs: 199.97g.
Breakfast: Творожная Запеканка с Манкой, Помидоры, Щелковохлеб Хлеб Ржевский, Жареное Яйцо. Lunch: Арбуз, Макдоналдс Сэндвич Цезарь Ролл. Dinner: FARШ Чизбургер. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrovskayayv's Weight History
|