Weigh In record (no journal entry) for 30 November 2010
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122.0 kg
Lost so far: 3.2 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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1599 kcal
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Fat: 45.86g | Prot: 74.19g | Carbs: 234.86g.
Breakfast: rold gold pretzels, kraft american slices, oscar meyer ham, double fiber wheat. Lunch: Deli Creations Oscar Meyer, Campbell's Soup at Hand tomato. Dinner: double cheeseburger hamburger helper. Snacks/Other: hostess blueberry muffin, macaroni salad, cantaloupe. more...
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3485 kcal
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Exercise:
Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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rockthegoddess2005's Weight History
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