Weigh In record (no journal entry) for 04 September 2020
|
87.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 September 2020:
|
845 kcal
|
Fat: 33.68g | Prot: 74.04g | Carbs: 59.24g.
Breakfast: ESN Designer Whey Protein - Vanilla, Milch 1,5%, Lidl Haferflocken, Gekochtes Ei. Lunch: Macadamia-Nüsse, ESN Designer Whey Protein - Vanilla, Magerquark. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|