salt_cat's Journal, 04 Sep 20

A little gain after a break from counting (and a holiday full of gutsy meals!)... but now I'm back at it
55.3 kg Lost so far: 4.0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1104 kcal Fat: 44.08g | Prot: 59.76g | Carbs: 113.87g.   Breakfast:  Vinegar (Cider) , Robinsons Peach Squash,  Coffee. Lunch: Huel Unflavoured & Unsweetened Huel. Dinner:  Fortune Cookie,  Fried Tofu (with Calcium Sulfate) , Sharwood's Sweet & Sour Sauce,  Chicken Satay, Marks & Spencer Battered Salt & Pepper Squid, Asda Vegetable Spring Roll, Tesco Prawn Toast, Granovita Olive Pate, Celtic Bakers Wheaten Sourdough. more...
Gaining 0.1 kg a Week

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salt_cat's Weight History


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