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Lu.Ca.82
Journal
04 Sep 20
Lu.Ca.82's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
66.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
1691 kcal
Fat: 64.22g | Prot: 110.26g | Carbs: 163.12g.
Breakfast:
Mango, Noci, Pancake proteico.
Lunch:
Arrosto di Tacchino, Delizie del Sole 5 Cereali con Riso Rosso.
Dinner:
Coscia di Pollo, Vivo Meglio Sedanini di Farina di Ceci .
Snacks/Other:
Pizzetta Sfoglia.
more...
2469 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 15 hours, Sleeping - 7 hours, Apple Health - 0 minutes.
more...
Losing 0.2 kg a Week
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Lu.Ca.82's Weight History
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