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Guten Morgen,☕☕hab alle einen stressfreien Freitag.😉🙋♀️
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52.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1930 kcal
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Fat: 84.09g | Prot: 60.99g | Carbs: 240.78g.
Breakfast: Krüger Schoko Cappuccino, Bäcker Bachmeier Bayrische Brezeln, Butter, Käse, Mischkornbrot. Lunch: Schokolade, Europäische Weintraubensorte, KetoUp Gewürzkuchen, Schwarzwurzeln, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Zucchini, Teekanne Ingwer-Lemon, Käse. more...
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1935 kcal
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Exercise:
Bathing - 20 minutes, Reading - 45 minutes, Housework - 3 hours, gehen - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Watching TV/Computer - 4 hours and 30 minutes. more...
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steady weight
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