Weigh In record (no journal entry) for 04 September 2020
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1300 kcal
|
Fat: 59.63g | Prot: 43.43g | Carbs: 146.97g.
Breakfast: Gervais Le Petit Frais, Béghin Say La Perruche Pure Canne, Carrefour Confiture de Fraises Allégée en Sucres, Pamplemousse, Pain aux Céréales, Lait d or au curcuma. Lunch: Carrefour Chocolat Noir Pépites de Poire, Oasis Tropical, Lidl Haut de Cuisse de Poulet, Le Rustique Camembert , Pain aux Céréales, Champignons Cuits, Barilla Spaghetti au Blé Complet. Dinner: Carrefour Chocolat Noir Pépites de Poire, Salade Verte, Pommes de Terre Sautées. Snacks/Other: Carrefour Chocolat Noir 90%, Carrefour Cocktail Mix sans Sel Ajouté, Barre énergétique. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathygirls's Weight History
|