Weigh In record (no journal entry) for 04 September 2020
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89.2 kg
Lost so far: 5.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1024 kcal
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Fat: 50.28g | Prot: 91.26g | Carbs: 50.41g.
Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Breakfast: Beavita Mango Lassi. Lunch: Mühlenhof Schweine-Nackensteak, Milbona Skyrella , Feinkost Dittmann Oliven Mit Paprikapaste Gefüllt, REWE Beste Wahl Cherry Roma Tomaten, Rispentomaten, Rote Paprika, Ja! Natives Olivenöl Extra, Rote Zwiebeln. Dinner: Netto Frische Weidemilch 3,8%. more...
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1015 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Falindula's Weight History
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