Weigh In record (no journal entry) for 03 September 2020
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69.4 kg
Lost so far: 21 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1364 kcal
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Fat: 58.95g | Prot: 80.48g | Carbs: 139.88g.
Lunch: Naturezza Crema Ligere Baja en Caloríad de Espárragos, Tomates, Salmón. Dinner: Cola Cao Cola Cao 0%, Colun Leche Semi Descremada, Musse de limón, Plátano, Arándanos, En Linea Manjar, Panqueque de avena. Snacks/Other: Piwen Datiles sin Carozo, Zumo de Limón, En Linea Alulosa , Frambuesas, Marco Polo Maní sin Sal. more...
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Gaining 0.6 kg a Week
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byebyevi's Weight History
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