Weigh In record (no journal entry) for 02 August 2013
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.84g | Prot: 36.84g | Carbs: 154.55g.
Breakfast: Herbata z Cukrem, Morele, Pierogi Leniwe, Pierś z Kurczaka, Świeży Makaron (Ugotowany). Lunch: Whisky, Herbata bez Cukru, Sonko Wafle Ryżowe Z Solą Morską, Winogrona. Dinner: Herbata z Cukrem, Pierś z Kurczaka, Ryż Biały, Mieszane Warzywa (Mrożone). Snacks/Other: McDonald's Apple Pie, Sok Pomarańczowy. more...
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1831 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Svetababiy's Weight History
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