Weigh In record (no journal entry) for 03 September 2020
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85.9 kg
Lost so far: 10.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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827 kcal
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Fat: 33.42g | Prot: 73.06g | Carbs: 55.05g.
Breakfast: Dr. Oetker Grießbrei (296g). Lunch: Dr. Oetker High Protein Pudding Schoko, keto pizza. more...
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Losing 2.8 kg a Week
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