Weigh In record (no journal entry) for 03 September 2020
|
62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1400 kcal
|
Fat: 43.86g | Prot: 114.90g | Carbs: 129.25g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Esselunga Mandorle Pelate , Aia Chicken Salad, Zucchine Bollite. Dinner: Olio Extra Vergine di Oliva, Penny Market Fette Biscottate Integrali, Dimmidisì Verdura Mista, Carrefour Insalata Iceberg, Pane Bianco, Aia Chicken Salad. Snacks/Other: Myprotein Burro di Arachidi Smooth, Un Attimo Barretta Proteica al Cacao, Mela-Vit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|