genealogy.joan's Journal, 03 Sep 20

Weighed in at tops at 126.2. UP 2.4 pounds. GADS! Week we bought a new car...
57.0 kg Lost so far: 1.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
999 kcal Fat: 42.30g | Prot: 44.58g | Carbs: 109.65g.   Breakfast: Thomas' Original English Muffins, Smucker's Strawberry Jam, Scrambled Egg , Coffee. Lunch: Uncle Ray's Bar-B-Q Potato Chips, Yoplait Light Fat Free Yogurt - Vanilla Cherry. Dinner: Hardee's Regular Roast Beef. more...
Gaining 1.1 kg a Week

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genealogy.joan's Weight History


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