Weigh In record (no journal entry) for 03 September 2020
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71.4 kg
Lost so far: 5.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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661 kcal
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Fat: 33.05g | Prot: 22.04g | Carbs: 73.91g.
Breakfast: Yeşil Zeytin, Karisik Tost, Haşlanmış Yumurta, Ceviz, Salatalık (Kabuklu). Snacks/Other: Aşure. more...
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steady weight
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derya-yilmazer's Weight History
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