Weigh In record (no journal entry) for 03 September 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1269 kcal
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Fat: 55.36g | Prot: 65.03g | Carbs: 127.60g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Kraft Asian Toasted Sesame Salad Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: P.F. Chang's Chicken Pad Thai. Snacks/Other: Chobani Strawberry on The Bottom, Almonds. more...
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Gaining 0.6 kg a Week
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