Weigh In record (no journal entry) for 03 September 2020
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80.7 kg
Lost so far: 4.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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967 kcal
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Fat: 49.71g | Prot: 14.06g | Carbs: 126.93g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Clover Valley Crispy Rice Cereal. Dinner: Giorgio Canned Mushrooms, Olive Oil , Bush's Best Navy Beans, Green Cabbage. Snacks/Other: Roundy's Banana Chips. more...
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Gaining 0.6 kg a Week
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holly201's Weight History
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