Weigh In record (no journal entry) for 03 September 2020
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70 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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994 kcal
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Fat: 31.18g | Prot: 55.94g | Carbs: 121.06g.
Breakfast: Miel, Sytari Pasta de Mani, Granix Galletitas de Agua. Lunch: Pan Blanco, Fiambre. Dinner: Consomé de Pollo, Milanesa de Cerdo, Porotos Aduki, Muslo de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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yanirozkiewicz's Weight History
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