Weigh In record (no journal entry) for 03 September 2020
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84.1 kg
Lost so far: 2.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1009 kcal
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Fat: 40.08g | Prot: 51.45g | Carbs: 113.61g.
Lunch: Cos or Romaine Lettuce , Meat Filled Pupusa. Dinner: Burrito with Pork and Beans. Snacks/Other: Unroasted Almonds. more...
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Losing 15.9 kg a Week
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