Weigh In record (no journal entry) for 03 September 2020
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1073 kcal
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Fat: 27.68g | Prot: 59.69g | Carbs: 152.66g.
Breakfast: Пятерочка Сахар, Свежее Завтра Творог 5%. Lunch: Здоровое Меню Макароны 4 Злака Спагетти, Свинина Тушеная. Dinner: Вареное Яйцо, Арбуз. Snacks/Other: Яблоко, Белевские Сладости Зефир Черносмородиновый. more...
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Losing 2.3 kg a Week
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milkibitch's Weight History
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