Weigh In record (no journal entry) for 03 September 2020
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74.1 kg
Lost so far: 6.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1252 kcal
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Fat: 62.15g | Prot: 76.22g | Carbs: 99.21g.
Breakfast: Ovo Frito. Lunch: Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Frango Grelhado (Pele Não Consumida), Beterraba Cozida. Dinner: Pizza Portuguesa, Pizza de Chocolate, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Queijo Branco. more...
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Losing 2.5 kg a Week
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flavia.marchi's Weight History
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