Weigh In record (no journal entry) for 03 September 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1178 kcal
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Fat: 52.27g | Prot: 54.76g | Carbs: 127.20g.
Breakfast: Miele, Sir Winston Tea Tè Verde, Torta Pere e Cioccolato. Lunch: Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), Insalata Mista Verde, Orogel Melanzane Grigliate, Pasta al Pomodoro. Dinner: Bistecca di Manzo (Mangiata solo Parte Magra), Würstel, Conad Pane di Grano Duro, Uovo Fritto, Formaggio Feta, Pomodoro Cuore di Bue. Snacks/Other: Cantalupo (Melone), Fico d'India. more...
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1506 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mariacristina88's Weight History
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