Weigh In record (no journal entry) for 03 September 2020
|
121.3 kg
Lost so far: 11.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1347 kcal
|
Fat: 70.23g | Prot: 111.75g | Carbs: 61.85g.
Breakfast: Kirschtomaten, Gutes Land Gouda, Schinken, Kaffee mit Milch, Stinges Graubrot. Dinner: Rote Paprika, Halbes Hähnchen, Aldi Salatcup Käse & Schinken. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|