Weigh In record (no journal entry) for 03 September 2020
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56.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1308 kcal
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Fat: 66.45g | Prot: 51.07g | Carbs: 113.46g.
Breakfast: Ananas, Kaufland Granatapfelkerne, Kaffee, Alpro Soya Sojamilch Ungesüßt, Ener Bio Leinsamen, Alesto Nuts Royal Naturbelassen, Paulus Heidelbeeren, Hafer, Natur Aktiv Bio Flohsamen. Lunch: Milbona Bio Milch , Zwiebeln, Edeka Kopfsalat , Combino Fusilli, Milbona Schlagsahne, Olivenöl, REWE Pfifferlinge. Dinner: Matjes. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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