Weigh In record (no journal entry) for 02 August 2013
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 16.09g | Prot: 56.88g | Carbs: 96.50g.
Breakfast: Hovis Granary Wholemeal Bread. Lunch: Fresh & Easy Sliced Multigrain Bread. Dinner: Salmon. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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