Weigh In record (no journal entry) for 03 September 2020
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57.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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825 kcal
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Fat: 27.20g | Prot: 87.67g | Carbs: 60.80g.
Breakfast: Семенишна Молоко 3,2%. Lunch: Помидоры, Сахар, Петелинка Куриное Филе Без Кожи. Dinner: Картофель, Растительное Масло, Помидоры. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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Татьяна Владимировна Полянская's Weight History
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