Weigh In record (no journal entry) for 03 September 2020
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1137 kcal
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Fat: 47.57g | Prot: 35.87g | Carbs: 139.32g.
Breakfast: DM Bio Leinsamen Ganz, DM Bio Chiasamen , REWE Kulturheidelbeeren, Banane, Milbona Frische Weidevollmilch, DM Bio Haferflocken Feinblatt, Ener Bio Dinkel Flocken. Lunch: Botato Kartoffel Taschen mit Frischkäse & Kräutern, Leziz Tavuk Burger, Kania Würzige Remoulade, Kania Tomaten Ketchup, Gutes Land Sandwichscheiben , Coppenrath & Wiese Weizenbrötchen. more...
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Losing 1.8 kg a Week
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busbus12's Weight History
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