Weigh In record (no journal entry) for 03 September 2020
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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973 kcal
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Fat: 34.16g | Prot: 37.52g | Carbs: 126.38g.
Breakfast: Куриные Котлеты, Сливочное Масло, Рис Отварной. Lunch: Сливочное Масло, Рис Отварной, Куриные Котлеты. Snacks/Other: Бисквит. more...
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Losing 1.4 kg a Week
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