Weigh In record (no journal entry) for 03 September 2020
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76.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2134 kcal
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Fat: 49.25g | Prot: 174.84g | Carbs: 252.85g.
Breakfast: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Trolli Sour Britt Crawlers (Geoffrey). more...
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Losing 1.3 kg a Week
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Geoffrey Swenson's Weight History
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