Weigh In record (no journal entry) for 03 September 2020
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88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2077 kcal
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Fat: 43.92g | Prot: 188.70g | Carbs: 225.15g.
Breakfast: Crownfield Tiger Crunch, Aldi Magerquark, Belbake Backkakao. Lunch: Myprotein Impact Whey Protein Himbeere , Ungesüßte, Gefrorene Erdbeeren. Dinner: K-Classic Fettarme H-Milch 1,5%, Ei, Basmati-Reis, Leichter Genuss Hirtenkäse. Snacks/Other: Ja! Tomatenmark, Wilhelm Brandenburg Hänchenbrustfilet, Korn Mühle Weizentoastbrötchen. more...
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steady weight
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Marcel.vB's Weight History
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