Weigh In record (no journal entry) for 03 September 2020
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84.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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821 kcal
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Fat: 44.29g | Prot: 36.09g | Carbs: 68.09g.
Breakfast: Erdbeermarmelade, Delikater, in Scheiben Geschnittener Schinken, Weizenbrötchen, Gutes Land Gouda. Lunch: Salatcup Griechischer Art mit Joghurt Dressing. Dinner: Gekochtes Ei. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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