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Hoppa!
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1534 kcal
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Fat: 48.43g | Prot: 80.47g | Carbs: 166.29g.
Breakfast: AH Yoghurt Griekse Stijl 0% Vet, Ekoplaza Pompoenpitten, Walnoten, Zespri Kiwi Gold. Lunch: Wortelen, Gele Paprika's, Jumbo Luchtige Crackers Volkoren, Aldi Gegrilde Kipfilet, Plus Volgranenbol, Milner 30+ Licht Gerijpt, Canisius Rinse Appelstroop, Philadelphia Naturel Light, Aldi Gegrilde Kipfilet, Avocado. Dinner: Rode Tafelwijn, Easy Bakery Filodeeg, Ei, AH Wok Chinese Groente, Kipfilet, Sojasaus. Snacks/Other: Snack A Jacks Chocolate Chip, Pecannoten, Jumbo Ambachtelijke Eierkoek. more...
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Losing 1.2 kg a Week
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jamaarjannie's Weight History
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