Weigh In record (no journal entry) for 03 September 2020
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91.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2035 kcal
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Fat: 110.83g | Prot: 107.21g | Carbs: 150.44g.
Breakfast: Варенье, Сливочное Масло, Вода с Лимоном, Сыр, Белый Хлеб, Чай с Молоком. Lunch: Сыр, Белый Хлеб, Мясо по-Французски. Dinner: Мясо по-Французски. Snacks/Other: Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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