Weigh In record (no journal entry) for 03 September 2020
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1944 kcal
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Fat: 68.02g | Prot: 86.25g | Carbs: 249.85g.
Breakfast: Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel, Pain Blanc. Lunch: Banane, Melon, Monique Ranou Blanc de Poulet -25% de Sel, Riz Blanc (à Grains Moyens, Cuit), Vinaigrette, Céleri Rave. Dinner: Danone Yaourt Nature, Quiche Lorraine. more...
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steady weight
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pumbabeneator's Weight History
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