211cecy's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

86.4 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

643 kcal

Fat: 40.44g | Prot: 27.93g | Carbs: 50.98g. Breakfast: Deep-Fried Pork Rinds, Maseca Corn Flour . Lunch: Kahiki Pork & Shrimp Egg Rolls. Snacks/Other: Almonds . more...

2959 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Gaining 0.3 kg a Week

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211cecy's Journal, 02 Sep 20

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211cecy's Weight History