Weigh In record (no journal entry) for 03 September 2020
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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3179 kcal
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Fat: 169.79g | Prot: 153.36g | Carbs: 251.91g.
Breakfast: Сыр Гауда, Жареное Яйцо. Lunch: Жареное Яйцо, Сыр Гауда. Dinner: Ласунка Мороженое Гран-При, Попкорн со Вкусом Сыра, Люкс Чипсы с Беконом, Stella Artois Пиво Б/А, Творог 5%. more...
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Losing 5.6 kg a Week
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Oleksii S.'s Weight History
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