mammajamma1's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

118.8 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

1387 kcal

Fat: 66.04g | Prot: 62.91g | Carbs: 149.32g. Breakfast: Harvest Crunch Original Granola Cereal. Lunch: Whole Wheat Bread, Scallops, Steamed or Boiled Scallops. Dinner: Coleslaw , Oven Baked Potato French Fries (from Frozen), Pork Backribs . more...

3656 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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mammajamma1's Journal, 02 Sep 20

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mammajamma1's Weight History