Weigh In record (no journal entry) for 02 September 2020
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108.5 kg
Lost so far: 8.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1333 kcal
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Fat: 56.74g | Prot: 62.57g | Carbs: 148.28g.
Breakfast: Porto Alegre Sequilhos Tradicional. Lunch: Ovo Cozido, Camil Feijão Carioca Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (de Brócolis Frescos), Abóbora Cabotia, Carne Moída Refogada. Dinner: Tomates, Sopa de Legumes. Snacks/Other: Queijo Branco, Da Terrinha Tapioca, Pipoca, Cacau Show Tablete de Chocolate Amargo 70%, Cheetos Salgadinho de Requeijão . more...
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Losing 1.8 kg a Week
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grazieella's Weight History
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