Weigh In record (no journal entry) for 01 August 2013
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116.8 kg
Lost so far: 3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 48.82g | Prot: 71.33g | Carbs: 276.91g.
Breakfast: Café Espresso, Zumo de Piña Light. Lunch: Café Espresso, Sandía, Cuscús (Cocidos). Dinner: Picos, Ciruela, Melocotones, Ensalada de Pimientos del Piquillo, Queso Añejo, Atún Claro en Aceite de Girasol. Snacks/Other: Helado Leche Merengada, Petit, Melocotones, Ciruela, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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Gaining 1.4 kg a Week
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Superpedro@77's Weight History
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