Weigh In record (no journal entry) for 02 September 2020
|
73.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1385 kcal
|
Fat: 34.63g | Prot: 138.55g | Carbs: 137.54g.
Breakfast: Kaffee mit Milch. Lunch: Lattella Lattella, Joghurtsauce, Cocktailtomaten, Zwiebeln, Mohnsemmel, Frikadelle. Dinner: SPAR Pommes Frites, Sprossen, Zwiebeln, Champignons, Hofer Rinder-Hüftsteaks. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphaelklotz's Weight History
|