Weigh In record (no journal entry) for 02 September 2020
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92.9 kg
Lost so far: 20.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1165 kcal
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Fat: 115.00g | Prot: 20.00g | Carbs: 19.00g.
Breakfast: Starbucks Cold Brew with heavy cream, SF Vanilla, SF Cinnamon Dolce, Organic Valley Heavy Whipping Cream, Black Rifle Coffee Company Hazelnut-Flavored Coffee Rounds. Lunch: Herb-Ox Chicken Bouillon Cubes, Slim-Fast Keto Shake, Organic Valley Heavy Whipping Cream. Dinner: Slim-Fast Keto Meal Shake to Go, Dairy Pure Heavy Cream. more...
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Losing 2.4 kg a Week
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sbdivemaster's Weight History
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