|
51.9
|
54 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1062 kcal
|
Fat: 33.62g | Prot: 47.24g | Carbs: 147.70g.
Breakfast: Facturas, Café, Riera Tostadas Integrales. Lunch: Tomates Cherry, Zapallito Relleno. Dinner: Manzana Roja, Ampk Proteina. Snacks/Other: Café, Kiwi, Banana, Tortita de Avena. more...
|
|
1626 kcal
|
Exercise:
quema grasa - 7 minutes, gluteo - 11 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|