Weigh In record (no journal entry) for 02 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1993 kcal
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Fat: 84.14g | Prot: 168.50g | Carbs: 137.50g.
Lunch: 全聯 韓國家鄉泡菜, 義美 蔥抓餅, 白帶魚, 煎雞蛋, 九層塔, 7-11 菠蘿麵包, 21風味館 香草烤雞腿. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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