Weigh In record (no journal entry) for 02 September 2020
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136.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2190 kcal
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Fat: 78.16g | Prot: 112.50g | Carbs: 257.32g.
Lunch: Delhaize Lipie (Faina Alba De Grau), Sissi Sunca De Porc, Philadelphia Cottage Cheese, Coca-Cola Coca-Cola Gust Original, Cherry Tomatoes, Eti Wanted Pops Coconut. Dinner: Delhaize Lipie (Faina Alba De Grau), Eti Wanted Pops Coconut, Sissi Sunca De Porc, Philadelphia Cottage Cheese, Coca-Cola Coca-Cola Gust Original, Cherry Tomatoes, Hochland Branza Topita Cu Smantana. more...
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steady weight
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