dickie09's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

94 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1649 kcal

Fat: 87.35g | Prot: 122.43g | Carbs: 93.86g. Lunch: TiP Buttergemüse, Basmati-Reis (Gekocht), Iglo Fischstäbchen. Dinner: Aldi Grill-Käse, Cucina Balsamico Creme, Pflanzenöl, Kirschtomaten, Wilhelm Brandenburg Hänchenbrustfilet, Gut & Günstig Mozzarella Leicht. more...

2537 kcal

Exercise: Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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dickie09's Journal, 10 Jul 19

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