Weigh In record (no journal entry) for 02 September 2020
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103.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1458 kcal
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Fat: 42.09g | Prot: 63.48g | Carbs: 203.62g.
Breakfast: Nature Valley Protein Cacahuètes & Chocolat. Lunch: Compote, Semoule Cuite. Dinner: Purée de Pommes de Terre, Boulettes de Viande sans Viande. Snacks/Other: Heudebert Crackers Nature. more...
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Losing 0.7 kg a Week
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valou.derek's Weight History
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