Weigh In record (no journal entry) for 02 September 2020
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57.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1439 kcal
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Fat: 45.54g | Prot: 82.87g | Carbs: 179.03g.
Breakfast: Nektarinen, Zespri Kiwi Gold , Kaffee, Ener Bio Leinsamen, Alpro Soya Sojamilch Ungesüßt, Feigen, Banane, Alesto Nuts Royal Naturbelassen, Äpfel, Hafer, Natur Aktiv Bio Flohsamen. Lunch: Rote Paprika, Ananas, Hähnchen süß-sauer, Rucola, Basmati-Reis (Gekocht). Dinner: Aldi Mortadella, Norfisk Delikatessen Graved Lachs, Gekochtes Ei, Mischkornbrot, Dulano Leberwurst, Grob. more...
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Losing 3.5 kg a Week
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Trixi van Bommel's Weight History
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