Weigh In record (no journal entry) for 02 September 2020
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77.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1880 kcal
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Fat: 96.70g | Prot: 97.82g | Carbs: 158.69g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Yogurt Greco. Lunch: Anguria, Insalata Mista Verde, Kraft Sottilette, Hamburger di Pollo, Pane Bianco. Dinner: Pesca, Pomodori Ciliegini, Pasta al Pesto. Snacks/Other: Carrefour Speck, Nespresso Caffè . more...
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Losing 0.1 kg a Week
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fabrichaky's Weight History
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