fabrichaky's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
77.3 kg Lost so far: 7.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1880 kcal Fat: 96.70g | Prot: 97.82g | Carbs: 158.69g.   Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali ,  Yogurt Greco. Lunch:  Anguria,  Insalata Mista Verde, Kraft Sottilette,  Hamburger di Pollo,  Pane Bianco. Dinner: Pesca,  Pomodori Ciliegini,  Pasta al Pesto. Snacks/Other: Carrefour Speck, Nespresso Caffè . more...
2554 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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fabrichaky's Weight History


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