Weigh In record (no journal entry) for 02 September 2020
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2086 kcal
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Fat: 31.33g | Prot: 151.42g | Carbs: 303.32g.
Breakfast: Grana Padano Grana Padano, Miele, Pesca, Miele, Fichi, Pancake. Lunch: Broccoli Cotti (da Freschi), Delizie del Sole Albume d'uovo Pastorizzato, La Molisana Fusilli Integrali. Dinner: Naturviva Verze Cotte, La Molisana Farfalle Rigate, Fileni Hamburger Pollo e Tacchino. Snacks/Other: Miele, Pesca, Patata Bollita, Polipo, Amo Essere Biologico Gallette di Mais, Prozis Whey Protein Fusion. more...
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Losing 4.9 kg a Week
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