Weigh In record (no journal entry) for 02 September 2020
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97.6 kg
Lost so far: 15.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1594 kcal
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Fat: 55.25g | Prot: 59.73g | Carbs: 198.00g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Land Gorgonzola Dop Piccante, Pane Comune, Pasta Panna e Prosciutto, Grappa, Caffè Espresso, Zucchero, Barilla Spaghetti N.5. Dinner: Giampaoli Big Gocce, Land Gorgonzola Dop Piccante, Pomodori Ciliegini, Bennet Carote Julienne, Uovo Strapazzato, Pane Comune. more...
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Losing 0.7 kg a Week
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fabio brad's Weight History
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